15 Tips for a Path to Greatness
In my experience in relationships, with others and myself, I have found many qualities that stand out. In those times when I’ve felt successful or times when I’ve looked up to others, I have seen particular qualities stand out. These qualities seem to shine with importance. I have found that these qualities are ones that […]
The Pace of Change
How to maintain change. Key strategies in implementing a successful change process. Pacing yourself through long lasting change through understanding patience, acceptance, control and empathy.
Self Care
Understanding the importance of self care is important for our own functioning and ability to relate to each other. Review some self care tips and take the self care challenge.
Letting Go of Fear
Exploration of how to let go of fear, both professionally and otherwise. Learn the implications for changing perspectives, shifting limiting beliefs and letting go of fears.
The Victim or The Master
An exploration of how we can choose to be victims or masters of our lives. Through changing our perceptions we have the opportunity to change negative situations into opportunities for growth and development.
Counseling vs Coaching
Differences and similarities between counseling and coaching. Different types of coaching as well as credentialing within coaching and how to choose a therapist or coach.
Planning a Workshop – An Introduction
Learn some basic strategies to implement when planning and facilitating a workshop or training.
